S2E22: How to Fast Track Your Preparation and Eliminate Any Unnecessary Friction… Using PEAK Performance! – With Mike Flynn

PEAK stands for Position, Engagement, Action, and Kinetic.

  • Position is the most important part. It’s all about you and not about you.
  • Engagement, the critical components are awareness, attention, and mood.
  • Action. After engagement you have to take action. Big Goal… Small Action.
  • Kinetic, meaning being dependent upon movement for effect. Transfer of energy or action.

Today we’re diving deep in part two of our interview with Mike Flynn.

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